Your Birth, Your Baby
Helping you create a beautiful birth and newborn journey...your way.
Lamaze Childbirth Education Workshop
About
In the convenience of your own home, enjoy this hands-on three to four hour Lamaze based workshop where you will feel empowered with practical techniques, informed choices and a whole lot of encouragement for your birth journey. Tailored to your specific needs, I help you understand the bridge between the physical and emotional aspects of childbirth. By learning simple techniques--from effective breathing and relaxation strategies to optimal labor positions--you'll feel more confident in your ability to manage the challenges of labor.
Workshop Cost: $275
Empowerment Through Knowledge
You will learn...
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Simple breathing, relaxation and comfort methods
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The importance of a support team
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Coping with fear and building confidence
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Stages of labor & what to expect
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Optimal positions for labor
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What to pack in your hospital bag
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When to head to the hospital
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Interventions you may encounter
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Induction & what it entails
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Epidural & how it's administered
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Postpartum recovery basics
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Breastfeeding basics
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What to expect with your newborn
Personalized & Inclusive
Whether you're a first time parent or adding to your family, this workshop is designed to answer your questions, ease your worries and celebrate the beautiful, transformative experience of childbirth. The techniques help you trust your body and make confident decisions during labor.
